Bob's Red Mill Gluten Free Scottish Oatmeal, 20 OunceCategory: 20 Ounce Tank CoverBob's Red Mill Gluten Free Scottish Oatmeal is unique because of the way it is milled. These oats are not rolled or cut, but rather, they are milled on our cool, slow-turning quartz millstones. This gives them a smooth, creamy texture that's sure to please. While oats are naturally gluten free, many oats will experience some leve of cross-contamination at the field, farm, storage, transportation, or mill level. Not ours. Our gluten free oats are tested for gluten before, during, and after processing in our dedicated gluten free facility to ensure they stay as pure as the day they sprouted from the earth. Each serving contains 6g of protein and 4g of dietary fiber, including 2g of soluble fiber. Oats are also a good source of iron. Make your oatmeal your own by adding your favorite toppings. We've given some ideas on the side of the bag, but try what sounds best to you: dried fruits and nuts, egg and cheese, maple syrup and brown sugar, yogurt and banana - the possibilities are endless! Like all of our gluten free-labled products, this product is processed in a dedicated gluten free facility and is R5-ELISA tested to confirm its gluten free status.