Spring Valley Vitamin D3 Softgels, 125 mcg (5000 IU), 400 CtCategory: 400 Iu FishSpring Valley Vitamin D3 Softgels offer essential vitamin D3 in easy-to-swallow softgels. Vitamin D3 supports bone health in those that are deficient and helps in calcium absorption. Naturally produced by sun exposure or found in dairy products, Vitamin D can be hard to come by. Each convenient serving provides 5000 IU/125 mcg of vitamin D, all in a fast absorbing formula. It has no gluten, yeast, milk, milk derivative, lactose, sugar preservatives, artificial color, artificial flavor or sodium.Spring Valley understands living a healthy, balanced lifestyle is the key to being your best self. With an affordable range of products inspired by nature, Spring Valley supports you and your family's health and holistic wellbeing.