Bay and Bay Transportation is trucking and transportation company that truly believes in "safety first." See what Mark Traphagen, a truck driver for Bay and Bay Transportation, has to say about wearing a seat belt while on the road. To apply for truck driving jobs in Minnesota, and around the United States, view our website: www.bayandbay.com.
Greg Nuckols Article: http://strengtheory.com/the-belt-bible/ In this video I explain why a lifting belt helps. I go on to suggest when to wear a lifting belt based on the layout of your training program. Follow me on Instagram @untamedstrength Untamed Strength Programs and Apparel HERE: http://www.trainuntamed.com/category/store/ Untamed Strength Newsletter and Articles HERE: http://www.trainuntamed.com/category/articles/