Nature's Bounty Hair, Skin and Nails, 230 GummiesCategory: Hair Skin Nail ComplexAbout Nature's Bounty®Health-conscious people have trusted Nature's Bounty® from US Nutrition for decades. The company's dedication to quality, consistency, and scientific research has resulted in vitamins and nutritional supplements of unrivaled excellence. By combining the latest breakthroughs in nutritional science with the finest ingredients, Nature's Bounty® is proud to provide consumers with supplements of unsurpassed quality and value.More products from US NutritionOther Ingredients: Corn Syrup, Sugar, Dicalcium Phosphate, Grape Juice Color Concentrate, Gelatin, Modified Food Starch, Citric Acid, Lactic Acid, Natural Strawberry Flavor, Black Carrot Juice Color Concentrate, Maltodextrin, Fractionated Coconut Oil(Contains one or more of the following: Carnauba Wax, Beeswax), Silica.WARNING: If you are pregnant, nursing, taking any medications, planning any medical or surgical procedure or have any medical condition, consult your doctor before use. Discontinue use and consult your doctor if any adverse reactions occur. Keep out of reach of children. Store at room temperature. Do not use if seal under cap is broken or missing.Natural color variation is normal and does not affect the quality of the product.DIRECTIONS: For adults, take two (2) gummies daily, preferably with a meal.No Artificial Flavor, No Milk, No Lactose, No Soy, No Gluten, No Wheat, No Yeast, No Fish. Sodium Free.30 Days is All it TakesFeel the difference in 30 days or your money back! Take the Hair, Skin & Nails Challenge at naturesbounty.com.Vitamin CVitamin C, also known as ascorbic acid, is a water-soluble nutrient found in some foods. In the body, it acts as an antioxidant, helping to fight against free radicals which may cause cell damage.† Free radicals are compounds formed when our bodies convert the food we eat into energy.People are also exposed to free radicals in the environment from cigarette smoke, air pollution, and ultraviolet light from the sun. The body also needs Vitamin C to make collagen, a protein required to help the formation of connective tissue which forms the basis for vibrant skin.† In addition, Vitamin C improves the absorption of iron from plant-based foods and supports healthy immune function.†Foods with Vitamin C: strawberries, kiwifruit, oranges, grapefruit, cantaloupe, tomatoes, red pepper, green pepper, broccoli and potatoes.Vitamin EVitamin E contributes to skin health.† In the body, it acts as an antioxidant, helping to fight against free radicals which may cause cell damage.† The body also needs Vitamin E to support its immune system.† It helps to maintain healthy blood vessels and support circulatory health.† In addition, cells use Vitamin E to carry out many important functions.†Foods with Vitamin E: almonds, hazelnuts, peanuts, sunflower seeds, spinach, broccoli, sunflower oil, safflower oil, corn oil, soybean oil and wheat germ oil.BiotinOur formula contains 2,500 mcg of biotin per serving. Biotin is a water-soluble vitamin part of the B-Vitamin family. Water soluble vitamins are not readily stored in the body, therefore they should be consumed every day. Biotin helps support skin, hair and nail health so you can look and feel your best.†Foods with Biotin: oatmeal, vegetables, legumes and soy.Nature’s Bounty, the makers of Hair, Skin and Nail products for 20 years, continues to bring you the latest innovations in beauty care with Nature’s Bounty® Optimal Solutions® Hair, Skin & Nails Gummies formula combining just the right balance of nutrients to support lustrous healthy hair, healthy nails and vibrant skin.† These delicious strawberry flavored gummies include Vitamin E, Vitamin C and Biotin.