We Sell Mats 3/4" Thick Interlocking Foam Tatami Martial Arts Mats, 16 Sq Ft (4 Tiles), Charcoal GrayCategory: Tatami Mat SizesThe 3/4-inch (20mm) thickness of We Sell Mats interlocking EVA foam floor mats with tatami-style surface texture is a popular choice for martial arts-related fitness activities. Whether you're looking for a cost-effective general padding solution in your home or office, or you're setting up a space designed for childcare, play, or fitness, these interlocking tiles from We Sell Mats are the perfect solution for you. The superior thickness of the 3/4" series makes it an economical choice for more than just martial arts - it's perfect for a sophisticated home gym space, ideal for yoga, pilates, and bodyweight exercises such as push-ups, sit-ups, crunches, burpees, planks, squats, and lunges. Not recommended for high-intensity, high-impact, or weight-bearing exercises. Designed for assembly on a hard, flat indoor surface, the We Sell Mats interlocking tiles will provide a durable and comfortable padded surface to reduce impact and joint strain, and the vibrant colors will enhance the appearance of any space. Interlocking tiles should not be installed over carpet, and you may wish to use double-sided flooring tape for any semi-permanent installation. EVA foam is a soft product and will indent under furniture or heavy objects. It is subject to puncture and can be damaged by pets. Each We Sell Mats interlocking tile measures 24" x 24" (4 square feet per tile) and comes with two detachable border pieces included, allowing you to finish most regular installation shapes with a straight edge. EVA foam is easily trimmed with a sharp knife or scissors, so you can measure your space and cut tiles to fit for a snug wall-to-wall installation. Please note that colors are subject to minor production variations and may fade over time. Extended exposure to direct sunlight may cause the colors to fade more rapidly. We Sell Mats interlocking tiles are lead-free, latex-free, and phthalate-free; a non-toxic floor padding solution you'll enjoy from the moment you open the box.